In the pressure of everyday life, it’s easy to forget about the most important relationship we’ll ever have—the one with ourselves. Yet, among all the noise of obligations, expectations, and comparisons, there exists a quiet
Springtime is all about fresh growth. What once seemed lifeless in winter, such as a bush or tree, blossoms with new leaves and branches in
Change can be hard, especially when things don’t turn out as expected. Have you ever planned something, and it didn’t turn out as you wanted?
Feeling stagnant or stuck or want to improve yourself? These are signs that it’s time to Do Something Different (DSD). And the first stop is
Finding a sense of purpose is important to overall well-being and makes us live longer. If you are wondering how to find your life’s purpose,
Me time is about making time for you. It’s reconnecting with yourself, which is vital for overall well-being. I struggle with this myself. But taking
I am reminded this time of year of how grief sneaks into your life and never fully goes away. When you experience the loss of a loved one, there is a period of intense grief
The last part of my book review, The Wisdom on Sundays by Oprah Winfrey, comes from her sections on Broken Open, Fulfillment, and Love and Connection. Broken Open is about when challenges arise that you
I am continuing my post from last week on Oprah Winfrey’s book The Wisdom of Sundays section on Gratitude. There is so much wisdom in that section that I needed to split it up into
The Wisdom of Sundays by Oprah Winfrey is filled with insights and inspirations from over 200 hours of “heart-expanding interviews.” She says she wrote the book to help you “illuminate your path to becoming all
I wanted to share this article “Our Ego Loves Creating a Struggle” written by life coach Brandilyn Tebo on Elephant Journal’s website. “But, the ego loves creating a struggle, so that it has something to overcome and use
Want to find joy in your life? Love? Happiness? Self-worth? Inspiration? Kindness? Compassion? Wholeness? Peace? Then be grateful! Gratitude is “THE KEY” to a joyful, more fulfilled life. When you are in gratitude, you are
I am reminded this time of year of how grief sneaks into your life and never fully goes away. When you experience the loss of a loved one, there is a period of intense grief
The last part of my book review, The Wisdom on Sundays by Oprah Winfrey, comes from her sections on Broken Open, Fulfillment, and Love and Connection. Broken Open is about when challenges arise that you
I am continuing my post from last week on Oprah Winfrey’s book The Wisdom of Sundays section on Gratitude. There is so much wisdom in that section that I needed to split it up into
The Wisdom of Sundays by Oprah Winfrey is filled with insights and inspirations from over 200 hours of “heart-expanding interviews.” She says she wrote the book to help you “illuminate your path to becoming all
I wanted to share this article “Our Ego Loves Creating a Struggle” written by life coach Brandilyn Tebo on Elephant Journal’s website. “But, the ego loves creating a struggle, so that it has something to overcome and use
Want to find joy in your life? Love? Happiness? Self-worth? Inspiration? Kindness? Compassion? Wholeness? Peace? Then be grateful! Gratitude is “THE KEY” to a joyful, more fulfilled life. When you are in gratitude, you are
Elevate your week and sign up to receive success strategies, confidence boosts, heartfelt conversations, and the motivation you need to build a better day. Want in?
