We say “thank you” dozens of times a day. For the coffee, holding the door open, or passing the stuffing. But how often do we tell someone what they truly meant to us? This Thanksgiving,
Springtime is all about fresh growth. What once seemed lifeless in winter, such as a bush or tree, blossoms with new leaves and branches in
Change can be hard, especially when things don’t turn out as expected. Have you ever planned something, and it didn’t turn out as you wanted?
Feeling stagnant or stuck or want to improve yourself? These are signs that it’s time to Do Something Different (DSD). And the first stop is
Finding a sense of purpose is important to overall well-being and makes us live longer. If you are wondering how to find your life’s purpose,
Key Takeaways ‘Me time’ is about making time for you. It’s reconnecting with yourself, which is vital for overall well-being. I struggle with this myself.
We say “thank you” dozens of times a day. For the coffee, holding the door open, or passing the stuffing. But how often do we tell someone what they truly meant to us? This Thanksgiving,
Key Takeaways: November arrives, and suddenly everyone is “so blessed” and talking about gratitude. The posts. The gratitude jars. The table where everyone shares what they’re thankful for. But what if this year was hard?
I don’t know about you, but my inner critic (negative self-talk) speaks up the loudest during times of transition. When I sold my company. When I became a writer. It’s the “becoming” part, when I’ve
Key Takeaways I was recently interviewed by Kimberly Monaghan at Books Uplift. You can read the full Q&A here. Answering those questions took me back to the beginning and what helped me move forward after
What Two Hummingbirds Taught Me I used to be one of those people who would jump from task to task, never stopping to “smell the roses,” as the saying goes. Sometimes, I still am. But
Your Next Chapter Reinventing yourself starts with one question: “Who do I want to become?” It sounds simple. But most of us skip it. It’s not what’s next on your to-do list or what you
We say “thank you” dozens of times a day. For the coffee, holding the door open, or passing the stuffing. But how often do we tell someone what they truly meant to us? This Thanksgiving,
Key Takeaways: November arrives, and suddenly everyone is “so blessed” and talking about gratitude. The posts. The gratitude jars. The table where everyone shares what they’re thankful for. But what if this year was hard?
I don’t know about you, but my inner critic (negative self-talk) speaks up the loudest during times of transition. When I sold my company. When I became a writer. It’s the “becoming” part, when I’ve
Key Takeaways I was recently interviewed by Kimberly Monaghan at Books Uplift. You can read the full Q&A here. Answering those questions took me back to the beginning and what helped me move forward after
What Two Hummingbirds Taught Me I used to be one of those people who would jump from task to task, never stopping to “smell the roses,” as the saying goes. Sometimes, I still am. But
Your Next Chapter Reinventing yourself starts with one question: “Who do I want to become?” It sounds simple. But most of us skip it. It’s not what’s next on your to-do list or what you
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