Opening Up! Blog

Is Today an Opportunity or a Limitation?

Is this an opportunity or a limitation?   “BE HAPPY IN THE MOMENT, THAT’S ENOUGH. EACH MOMENT IS ALL WE NEED, NOT MORE.” ~ MOTHER TERESA   Life is full of challenges but it is how we view and react to them that makes all the difference. We can look at this self-imposed isolation as […]

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Transform Your Thoughts and Manifest Your Desires

We attract what we put out into the world. Our thoughts and more importantly, our emotions, brings back to us what is happening in our inner world. I may think I did not want to attract this situation into my life, nevertheless, here it is. Sometimes we do attract what we do not want by […]

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Book Review – Year Of Yes by Shonda Rhimes – Part I

If you have not read Year of Yes, by Shonda Rhimes, I would highly suggest it. One Thanksgiving morning as she was chopping onions, her sister said to her, “You never say yes to anything.” Below are some of my favorite parts of her book. Say Yes: Shonda expresses “I no longer want to answer […]

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Moving Water is Good for Your Health

Ever wonder why you feel better around moving water? When you walk on the beach, by a waterfall or river, or after it rains, there are tens of thousands of negative ions in the air. Ions are molecules that have a positive or negative charge and the human body is made up of both types […]

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Time To Move On

This summer I have been listening to one of my favorite Tom Petty albums, Wildflowers. The third song on the album Time To Move On has really spoken to me. Maybe it is because my life this summer is all about moving on, moving forward. The last few months have been filled with many changes […]

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Let Go of Your Conditions on Love

I was inspired to write this blog from an email I received from a church. The article talks about how God’s love is total and unconditional. It goes on to say that Jesus loved unconditionally and without conditions. So why do we place conditions on the love we expect from others and even ourselves? I […]

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