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self-help techniques to live a more joyful, meaningful life.
Wake Up! Change Up! Rise Up! is an inspirational story interwoven with self-help techniques to live a more joyful, meaningful life.
Once we Wake Up our inner self and Change Up the beliefs that no longer benefit us, then we can Rise Up to live the life of our dreams. Come with me and awaken your own personal journey. Seek a life of well-being!
Compassion is letting others know they are not alone. Today let’s celebrate International Day of Peace by talking about compassion. Compassion comes from the Latin