Believe in All Things Good
Christmas is a magical season of joy, and that anything is possible. It’s a moment to reflect on what is important in life and an
Build a Better Day!
Welcome to Build a Better Day! Here you will find tips and motivation to help you to have a better day. You’ll receive ideas and inspiration on:
- How to boost your mood, self-esteem, and confidence
- Create empowering self-talk to set the stage for success
- Productivity, happiness, creativity, and gratitude
- Find possibilities in challenges
- Self-love and self-care
- And much more!
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Ordinary Moments are the Extraordinary!
During this gift-giving season, one of the best gifts we can give to ourselves and others is to be present in the moment. When we
Practice Gratitude!
Thankfulness is the theme of this month, and feeling appreciation is one of the best emotions you can experience. Focusing on all you have instead
Make A Difference Day!
Today is great reminder that we have the power to make a difference. Even something that seems small, like smiling at a stranger or letting
Follow Your Inner Compass
Now and then situations occur when we are asked to fit the mold of what someone else believes is best. After high school, my parents said I should
Book Review – Rock Paper Scissors by Alice Feeney
One of the best books that I have read this year. It is a psychological thriller with brilliant twists and turns that you won’t see
