When social media showcases curated snippets of seemingly perfect lives and achievements, it’s easy to fall into the trap of self-criticism and comparison. These, what I call, “2-second fame moments,” can make it look like
Springtime is all about fresh growth. What once seemed lifeless in winter, such as a bush or tree, blossoms with new leaves and branches in
Change can be hard, especially when things don’t turn out as expected. Have you ever planned something, and it didn’t turn out as you wanted?
Feeling stagnant or stuck or want to improve yourself? These are signs that it’s time to Do Something Different (DSD). And the first stop is
Finding a sense of purpose is important to overall well-being and makes us live longer. If you are wondering how to find your life’s purpose,
Me time is about making time for you. It’s reconnecting with yourself, which is vital for overall well-being. I struggle with this myself. But taking
Want to find joy in your life? Love? Happiness? Self-worth? Inspiration? Kindness? Compassion? Wholeness? Peace? Then be grateful! Gratitude is “THE KEY” to a joyful, more fulfilled life. When you are in gratitude, you are
While visiting down in Orange County I came across for a hiking club to join. I wanted a group that was fun and people who were kind. I found such a group! This group is
I am reading the book Writing as a Path to Awakening by Albert Flynn DeSilver. One of the writing exercises is to write a poem. I thought, a poem? Writing a poem is going to help
The loss of someone will always be with you. You learn to deal with it eventually, but the grief comes up at the most unexpected times even years later. It may be while you are
In his book, The Four Purposes of Life, Dan Millman says “True spiritual practice is not separate from our daily life but rather its very substance.” When we realize that life happens in ordinary moments,
Tom Petty was one of my all-time favorite musicians. His music always touched my soul. The news of Tom’s death was a complete shock. I was very lucky to have seen him 3 times in
Want to find joy in your life? Love? Happiness? Self-worth? Inspiration? Kindness? Compassion? Wholeness? Peace? Then be grateful! Gratitude is “THE KEY” to a joyful, more fulfilled life. When you are in gratitude, you are
While visiting down in Orange County I came across for a hiking club to join. I wanted a group that was fun and people who were kind. I found such a group! This group is
I am reading the book Writing as a Path to Awakening by Albert Flynn DeSilver. One of the writing exercises is to write a poem. I thought, a poem? Writing a poem is going to help
The loss of someone will always be with you. You learn to deal with it eventually, but the grief comes up at the most unexpected times even years later. It may be while you are
In his book, The Four Purposes of Life, Dan Millman says “True spiritual practice is not separate from our daily life but rather its very substance.” When we realize that life happens in ordinary moments,
Tom Petty was one of my all-time favorite musicians. His music always touched my soul. The news of Tom’s death was a complete shock. I was very lucky to have seen him 3 times in
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