Brain Health
Want to keep your brain healthy? Jean Chatzky and Dr. Michael F. Roizen have written a book AgeProof: Living Longer Without Running Out of Money
Build a Better Day!
Welcome to Build a Better Day! Here you will find tips and motivation to help you to have a better day. You’ll receive ideas and inspiration on:
- How to boost your mood, self-esteem, and confidence
- Create empowering self-talk to set the stage for success
- Productivity, happiness, creativity, and gratitude
- Find possibilities in challenges
- Self-love and self-care
- And much more!
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Accept Your Past Then Move On Bon Jovi Style
This week I attended a Bon Jovi concert. People of all ages from kids to adults in their 80’s were in the crowd. It is
Four Love Dialects – How We Communicate Love
In the book The Noticer by Andy Andrews, he describes that there are four main dialects on love. These dialects are how we communicate our
Only Love Can Heal The World
Every time you turn on the news you see fear and hatred coming from many places. It does not need to be this way. We
Hidden Figures Movie Is An Inspiration To All!
The movie Hidden Figures won The Screen Actors Guild (SAG) Award for outstanding performance by a cast in a motion picture. If you have not
Betty White is an Inspirational Leader
Have you noticed there is an increase of loving and peaceful messages from inspirational teachers? Everyday my inbox contains some of these positive messages. And
