Rituals: Summer Solstice and Father’s Day
Summer solstice is a ritual that is celebrated in most of the world and honored for thousands of years. Our ancestors observed the sun and
Build a Better Day!
Welcome to Build a Better Day! Here you will find tips and motivation to help you to have a better day. You’ll receive ideas and inspiration on:
- How to boost your mood, self-esteem, and confidence
- Create empowering self-talk to set the stage for success
- Productivity, happiness, creativity, and gratitude
- Find possibilities in challenges
- Self-love and self-care
- And much more!
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Happy National Best Friend Day
Today I am celebrating all my friends, but especially Michelle who has known me for most all my life. She’s brought comfort, support, and helped
Gratitude Changes Attitude
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more
Compassionate Teachers, Nurses, Moms Week
With National Teacher’s Day, National Nurse’s Day, and Mother’s Day this week, I wanted to thank all the teachers, nurses, moms, and caretakers who fill
Flip the Script
Huge announcement: My book is coming out tomorrow! Wake Up! Change Up! Rise Up! is all about creating empowering thoughts to live a more fulfilling
Every Day is Earth Day
What does Earth Day mean to me? It reminds me to pay respect to this planet we call home. It is easy to not think
