Choose Happiness
Happiness is a choice? You may ask yourself “But there were traffic delays driving to work today or those chirping frogs kept me up all
Blog Posts
Meditation Changes Your Body and Reduces Stress
I believe a meditation practice can help reduce stress and improve your life. Many people think it is what you receive during your mediation which
People Don’t Really Want You To Solve Their Problems
Have you ever noticed when a friend or relative are in a funk there is nothing you can say or do to help them feel
Poem – Buried Wounds
Buried Wounds Deep wounds can erupt at any time Rooted somewhere in the dark tunnels of the past. We try to escape but are trapped
Poem – A Letter to Love
A Letter To Love Poem Dear Love, Hello my dear. It’s been a long time, And I want you to know
The 5 Love Languages – Insights from Gary Chapman
The Five Love Languages by Gary Chapman Gary Chapman wrote The Five Love Languages where he describes that each of us communicates love differently. Gary