Create Your Own Luck!
Happy St. Patrick’s Day. What is luck? According to Dictionary.com, “Luck is a force that seems to operate good or ill in a person’s life,
Build a Better Day!
Welcome to Build a Better Day! Here you will find tips and motivation to help you to have a better day. You’ll receive ideas and inspiration on:
- How to boost your mood, self-esteem, and confidence
- Create empowering self-talk to set the stage for success
- Productivity, happiness, creativity, and gratitude
- Find possibilities in challenges
- Self-love and self-care
- And much more!
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Wake Up Your Well-Being with Flowers
With spring on its way, what better time to garden than National Plant a Flower Day on March 12. And if you don’t have time
Happy Friendship Day!
Friends are one of life’s greatest gifts. They help carry us when we are down and they are there to celebrate our achievements. Some we
Communicating Love
In his book, The Five Love Languages, author Gary Chapman describes five of the main ways love is communicated—through words, touch, receiving gifts, acts of
No is a Complete Sentence.
We can get into a habit of saying yes just because our past self said yes. The question to ask is, “Is this still right
2022 Questions for Intentions
Setting intentions is a great way to start of the new year and brings clarity to your desires. If you are not happy with some
