When we glorify the destination, it’s easy to overlook the beauty of the journey itself. We’re constantly bombarded with messages urging us to strive for success, achieve our goals, and reach our destinations as quickly
Springtime is all about fresh growth. What once seemed lifeless in winter, such as a bush or tree, blossoms with new leaves and branches in
Change can be hard, especially when things don’t turn out as expected. Have you ever planned something, and it didn’t turn out as you wanted?
Feeling stagnant or stuck or want to improve yourself? These are signs that it’s time to Do Something Different (DSD). And the first stop is
Finding a sense of purpose is important to overall well-being and makes us live longer. If you are wondering how to find your life’s purpose,
Me time is about making time for you. It’s reconnecting with yourself, which is vital for overall well-being. I struggle with this myself. But taking
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. — Zig Ziglar, American author, motivation
With National Teacher’s Day, National Nurse’s Day, and Mother’s Day this week, I wanted to thank all the teachers, nurses, moms, and caretakers who fill in as a teacher, nurse, or mom for someone who
Huge announcement: My book is coming out tomorrow! Wake Up! Change Up! Rise Up! is all about creating empowering thoughts to live a more fulfilling life. One of the topics discussed in the book is
What does Earth Day mean to me? It reminds me to pay respect to this planet we call home. It is easy to not think about what Mother Earth gives us on a daily basis—water,
My new book, Wake Up! Change Up! Rise Up! will be released next month! Every day we have a choice on how to navigate our journey. Life is full of change and it’s a personal
Peace can seem unattainable, especially when there are so many things to worry about or accomplish. The mind is going in a 100 different directions, and if it doesn’t slow down, it can feel like
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. — Zig Ziglar, American author, motivation
With National Teacher’s Day, National Nurse’s Day, and Mother’s Day this week, I wanted to thank all the teachers, nurses, moms, and caretakers who fill in as a teacher, nurse, or mom for someone who
Huge announcement: My book is coming out tomorrow! Wake Up! Change Up! Rise Up! is all about creating empowering thoughts to live a more fulfilling life. One of the topics discussed in the book is
What does Earth Day mean to me? It reminds me to pay respect to this planet we call home. It is easy to not think about what Mother Earth gives us on a daily basis—water,
My new book, Wake Up! Change Up! Rise Up! will be released next month! Every day we have a choice on how to navigate our journey. Life is full of change and it’s a personal
Peace can seem unattainable, especially when there are so many things to worry about or accomplish. The mind is going in a 100 different directions, and if it doesn’t slow down, it can feel like
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