8 Steps to Improve Negative Self-Talk
Our inner dialogue affects our lives in either a good way or not so good way. How we think creates our actions, which become our
Day: December 8, 2022
5 Ways to a Better Day!
Many of us ring in the new year with resolutions and goals of fulfilling future dreams, such as saving money, exercising, or eating healthier. We
4 Steps to Find Your Passion
Many people say just find your passion. But what if you are not sure what it is? Here are 4 steps to help you discover
20 Random Acts of Kindness
Acts of kindness are necessary all year around. But in this giving season, I believe they are even more importnant. “How do we change the
Tis The Season of Giving
December is a month filled with holidays and a time to slow down and reflect on what and who is important to us and why.
Gratitude Is The Road To Happiness
I know what you’re thinking. How can gratitude be the road to happiness when life is so challenging? Believe me, I’ve been there. I’ve had
