Wake Up! Change Up! Rise Up!

The Beginner’s Roadmap to Transformation

Overcome self-doubt and heal limiting beliefs

Empower your inner voice to reinvent your life

Finally make the changes you’ve been waiting for

Transform Your Life

Every day, we have a choice on how to navigate our journey. Life is full of change and it’s a personal decision whether we adapt, ignore, or resist transition. Wake Up! Change Up! Rise Up!: Practical Tools for Personal Transformation shows you how to move through challenges with courage, emerge stronger, and take action toward living your best life yet.

Learn How To

Build Resiliency

Navigate change with confidence, use gratitude as a guide for healing, and develop a growth mindset to triumph over challenge.

Cultivate Self-Love

Build self-compassion by appreciating who you are and what you’ve done. Embrace the freedom of being authentically you. 

Find Direction

Realign with your inner voice, strengthen your internal compass, and discover the steps needed to bring more meaning to your day.

Live Your Best Life

Thrive and create a life you love with inspiring tools including heartfelt affirmations, meditations, playlists, journaling exercises, and more!

Lynn Lok-Payne

About the Author

Lynn Lok-Payne is an inspirational, self-help author and speaker, whose aspiration is to help others navigate change, discover their inner voice, and cultivate well-being through personal transformation. She believes when we change our inner dialogue, we can create a more empowering story line and become the next chapter of who we are meant to be.

Buy the Book

And Build a Better Life

Get your free Ebook here!

Positive statements to help you have a better day!