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Wake Up! Change Up! Rise Up!
The Beginner’s Roadmap to Transformation
Overcome self-doubt and heal limiting beliefs
Empower your inner voice to reinvent your life
Finally make the changes you’ve been waiting for
Transform Your Life
Every day, we have a choice on how to navigate our journey. Life is full of change and it’s a personal decision whether we adapt, ignore, or resist transition. Wake Up! Change Up! Rise Up!: Practical Tools for Personal Transformation shows you how to move through challenges with courage, emerge stronger, and take action toward living your best life yet.
Learn How To
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Build Resiliency
Navigate change with confidence, use gratitude as a guide for healing, and develop a growth mindset to triumph over challenge.
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Cultivate Self-Love
Build self-compassion by appreciating who you are and what you’ve done. Embrace the freedom of being authentically you.
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Find Direction
Realign with your inner voice, strengthen your internal compass, and discover the steps needed to bring more meaning to your day.
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Live Your Best Life
Thrive and create a life you love with inspiring tools including heartfelt affirmations, meditations, playlists, journaling exercises, and more!
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Lynn Lok-Payne
About the Author
Lynn Lok-Payne is an inspirational, self-help author and speaker, whose aspiration is to help others navigate change, discover their inner voice, and cultivate well-being through personal transformation. She believes when we change our inner dialogue, we can create a more empowering story line and become the next chapter of who we are meant to be.