Gratitude 101 Journal
The 101-Day Journey to Boost Happiness
101 Days of Journal Prompts:
With positive affirmations and inspirational quotes
Flexible and Convenient:
Fits any schedule—daily or weekly reflections, no pressure.
Customizable:
One journal, 3 different color choices, same interior
The Power of Gratitude
The Gratitude 101 Journal provides a simple solution for those with busy schedules using guided prompts, positive affirmations, and quotes, cultivating the habit of appreciating life’s joys. All it takes is a few minutes to help shift into a grateful mindset and see the good in your life multiply.
Learn How To
Boost Your Happiness
Practice gratitude to elevate your joy, self-esteem, savoring, and overall fulfillment.
Increase Your Optimism
Cultivate a positive mindset and hopeful outlook to expand the good you see in life.
Strengthen Relationships
Appreciate the power of connection to foster deeper, more meaningful bonds.
Discover Silver Linings
Build resilience by recognizing the blessings that life’s challenges bring.
Lynn Lok-Payne
About the Author
Lynn Lok-Payne is an inspirational, self-help author and speaker, whose aspiration is to help others navigate change, discover their inner voice, and cultivate well-being through personal transformation. She believes when we change our inner dialogue, we can create a more empowering story line and become the next chapter of who we are meant to be.