Five Reasons to be Grateful for the People in Our Lives
With Thanksgiving almost upon us, it’s a great time to express five reasons to be grateful for the people in our lives. Our community and
Build a Better Day!
Welcome to Build a Better Day! Here you will find tips and motivation to help you to have a better day. You’ll receive ideas and inspiration on:
- How to boost your mood, self-esteem, and confidence
- Create empowering self-talk to set the stage for success
- Productivity, happiness, creativity, and gratitude
- Find possibilities in challenges
- Self-love and self-care
- And much more!
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Practice Self-Gratitude
Much of the gratitude we focus on is external. Today be grateful for the internal which is you! Begin to practice self-gratitude and start celebrating
It’s Gratitude Season!
November is Gratitude Season – my theme for the month. It’s a time to remember what we are thankful for. In life, it’s easy to
Speak This Not That – New Book Release
Speak This Not That: Positive Affirmations To Have a Better Day comes out November 1, 2022! The greatest influence on our daily lives is our
Free Write
What do I mean when I say free write? (Also called automatic writing.) It’s taking pen to paper (or fingers to a keyboard) and just
Unforgettable: Remembering Don
Today is the tenth anniversary of my husband’s death. How could it be? It doesn’t seem that long ago that I heard his voice, felt
