Want to keep your brain healthy? Jean Chatzky and Dr. Michael F. Roizen have written a book AgeProof: Living Longer Without Running Out of Money or Breaking a Hip. The book discusses how to age medically and financially with grace. On the Today show you can see a video clip with Chatzky and Roizen on […]
This week I attended a Bon Jovi concert. People of all ages from kids to adults in their 80’s were in the crowd. It is amazing to see people connect on a common subject: Music. I think music helps to bridge the gaps that divide us. For a few hours at the concert, we are […]
In the book The Noticer by Andy Andrews, he describes that there are four main dialects on love. These dialects are how we communicate our love to one another but also how we feel love in return. If a loved one expresses their love for you in the way they understand love, and you don’t […]
Every time you turn on the news you see fear and hatred coming from many places. It does not need to be this way. We can come together as a nation and human race to start healing the world. In Michael Jackson’s song Heal The World he sings “In my heart I feel you are […]
The movie Hidden Figures won The Screen Actors Guild (SAG) Award for outstanding performance by a cast in a motion picture. If you have not seen this film, I highly recommend it. This movie is one of the best movies I have seen in a long time. The movie is based on the lives of […]
Have you noticed there is an increase of loving and peaceful messages from inspirational teachers? Everyday my inbox contains some of these positive messages. And there seems to be an increase in the negative news too. Maybe that is why inspirational leaders are sending out positive words filled with love to balance out the negative […]
I would like to share with you a Christmas poem by an unknown author called “The Spirit of Santa Claus”. Keep the giving magic of Santa in your heart throughout the year and magical things will happen! Merry Christmas! “Daddy”, the child said, her eyes full of tears, “Will you talk to me and quiet […]
Believe in The Magic of Christmas! Christmas is a time of joy, a time of love and a time to remember that we are all connected. Christmas is a time to forgive ourselves and others, and a time to let go of all the unimportant “stuff” that we carry around with us each day. Christmas […]
To be in the state of gratitude is one of the best emotions you can experience. Gratitude is a feeling of appreciation for what you have. You could be given everything in the world but without the feeling of gratitude, those things would just be things. Gratitude lets you appreciate everything life gives you. Gratitude […]
You can be the change you want the world to see. Change starts somewhere so why not have it start with you? If we all made little positive changes daily, to ourselves and others, we would see a more kind, loving world. What is the world you want to see? One of disconnect, negativity, judgment […]