The Art of Listening – Divine Messages Received

Have you ever arrived at the end of a conversation with someone and realized you did most the talking? I know I have. I remember a salesmanship class I took during college, the professor said to be a success in sales you have two ears and one mouth – use them in that proportion. Good […]

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Choose Happiness

Happiness is a choice? You may ask yourself “But there were traffic delays driving to work today or those chirping frogs kept me up all night?” Happiness is a choice that is not based on circumstances. It comes from how you react to a situation. If a situation causes you to be annoyed, upset, or […]

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Meditation Changes Your Body and Reduces Stress

I believe a meditation practice can help reduce stress and improve your life. Many people think it is what you receive during your mediation which is important, but I believe it is how it changes your life outside of mediation. After I meditate, I feel calm, grounded, and centered. This state of calmness can last […]

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Poem – Buried Wounds

Buried Wounds Deep wounds can erupt at any time Rooted somewhere in the dark tunnels of the past. We try to escape but are trapped by the hurt The buried wounds of a forgotten time long ago. When the pains of the past are photographed onto our souls Like negatives imprinted within our bodies. As […]

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Poem – A Letter to Love

        A Letter To Love Poem Dear Love, Hello my dear. It’s been a long time, And I want you to know that I am here, For I am always with you. Always! You may not feel me in your times of fear, Loneliness or despair, But I am there. For I […]

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The 5 Love Languages – Insights from Gary Chapman

The Five Love Languages by Gary Chapman Gary Chapman wrote The Five Love Languages where he describes that each of us communicates love differently. Gary is a marriage counselor and gives seminars on improving marriages. This topic is perfect with Valentine’s Day around the corner. His book can help you learn how you and others […]

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Gratitude

Below is an excerpt from the book I am writing. The sun is shining and it is a beautiful day to be reminded of gratitude and appreciation. Gratitude is the feeling of appreciation for what you already have. And the best gratitude does not come from things; it comes from just being. You could be […]

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Grief: The Loss of Something You Cherish

I am reminded this time of year of how grief sneaks into your life and never fully goes away. When you experience the loss of a loved one, there is a period of intense grief and nothing else in the world seems to matter. As time passes and the grief eases, you may find some […]

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