Moving Water is Good for Your Health

Ever wonder why you feel better around moving water? When you walk on the beach, by a waterfall or river, or after it rains, there are tens of thousands of negative ions in the air. Ions are molecules that have a positive or negative charge and the human body is made up of both types […]

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Time To Move On

This summer I have been listening to one of my favorite Tom Petty albums, Wildflowers. The third song on the album Time To Move On has really spoken to me. Maybe it is because my life this summer is all about moving on, moving forward. The last few months have been filled with many changes […]

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Let Go of Your Conditions on Love

I was inspired to write this blog from an email I received from a church. The article talks about how God’s love is total and unconditional. It goes on to say that Jesus loved unconditionally and without conditions. So why do we place conditions on the love we expect from others and even ourselves? I […]

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Springsteen on Broadway

Yes, I am one of the lucky ones who have seen The Boss, Bruce Springsteen, on Broadway. Springsteen on Broadway is a one man show (with the exception of a couple songs with his wife, Patti) narrating his life’s story with the help of some lyrics, guitar, piano, and harmonica. If you have read his […]

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The Art of Listening – Divine Messages Received

Have you ever arrived at the end of a conversation with someone and realized you did most the talking? I know I have. I remember a salesmanship class I took during college, the professor said to be a success in sales you have two ears and one mouth – use them in that proportion. Good […]

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Choose Happiness

Happiness is a choice? You may ask yourself “But there were traffic delays driving to work today or those chirping frogs kept me up all night?” Happiness is a choice that is not based on circumstances. It comes from how you react to a situation. If a situation causes you to be annoyed, upset, or […]

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Meditation Changes Your Body and Reduces Stress

I believe a meditation practice can help reduce stress and improve your life. Many people think it is what you receive during your mediation which is important, but I believe it is how it changes your life outside of mediation. After I meditate, I feel calm, grounded, and centered. This state of calmness can last […]

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Poem – Buried Wounds

Buried Wounds Deep wounds can erupt at any time Rooted somewhere in the dark tunnels of the past. We try to escape but are trapped by the hurt The buried wounds of a forgotten time long ago. When the pains of the past are photographed onto our souls Like negatives imprinted within our bodies. As […]

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