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Build a Better Day!

Welcome to Build a Better Day! Here you will find tips and motivation to help you to have a better day. You’ll receive ideas and inspiration on:

  • How to boost your mood, self-esteem, and confidence
  • Create empowering self-talk to set the stage for success
  • Productivity, happiness, creativity, and gratitude
  • Find possibilities in challenges
  • Self-love and self-care
  • And much more!
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Communicate Better

International Friendship Day is a great time to discuss how we communicate our love with others. Gary Chapman’s book, The Five Love Languages, describes there

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Positive statements to help you have a better day!