In the pressure of everyday life, it’s easy to forget about the most important relationship we’ll ever have—the one with ourselves. Yet, among all the noise of obligations, expectations, and comparisons, there exists a quiet
Springtime is all about fresh growth. What once seemed lifeless in winter, such as a bush or tree, blossoms with new leaves and branches in
Change can be hard, especially when things don’t turn out as expected. Have you ever planned something, and it didn’t turn out as you wanted?
Feeling stagnant or stuck or want to improve yourself? These are signs that it’s time to Do Something Different (DSD). And the first stop is
Finding a sense of purpose is important to overall well-being and makes us live longer. If you are wondering how to find your life’s purpose,
Me time is about making time for you. It’s reconnecting with yourself, which is vital for overall well-being. I struggle with this myself. But taking
Hello! Hello! I wanted to share some wonderful news! Wake Up! Change Up! Rise Up!, is a finalist in the IBPA Benjamin Franklin Awards in the Self-Help category. It is such an honor and I’m truly grateful
Spring is a symbol of rebirth. It’s a time to refresh or start new. Nature shows us that anything is possible. A plant or tree that looked dead sprouts fresh growth with blossoms, leaves, and
Happy St. Patrick’s Day. What is luck? According to Dictionary.com, “Luck is a force that seems to operate good or ill in a person’s life, as in shaping circumstances, events or opportunities.” Their sentence example
With spring on its way, what better time to garden than National Plant a Flower Day on March 12. And if you don’t have time to plant, then bring some flowers into your home. “To
Friends are one of life’s greatest gifts. They help carry us when we are down and they are there to celebrate our achievements. Some we have known for many years and others are newly met.
In his book, The Five Love Languages, author Gary Chapman describes five of the main ways love is communicated—through words, touch, receiving gifts, acts of service, or one-on-one time. We experience love in several ways,
Hello! Hello! I wanted to share some wonderful news! Wake Up! Change Up! Rise Up!, is a finalist in the IBPA Benjamin Franklin Awards in the Self-Help category. It is such an honor and I’m truly grateful
Spring is a symbol of rebirth. It’s a time to refresh or start new. Nature shows us that anything is possible. A plant or tree that looked dead sprouts fresh growth with blossoms, leaves, and
Happy St. Patrick’s Day. What is luck? According to Dictionary.com, “Luck is a force that seems to operate good or ill in a person’s life, as in shaping circumstances, events or opportunities.” Their sentence example
With spring on its way, what better time to garden than National Plant a Flower Day on March 12. And if you don’t have time to plant, then bring some flowers into your home. “To
Friends are one of life’s greatest gifts. They help carry us when we are down and they are there to celebrate our achievements. Some we have known for many years and others are newly met.
In his book, The Five Love Languages, author Gary Chapman describes five of the main ways love is communicated—through words, touch, receiving gifts, acts of service, or one-on-one time. We experience love in several ways,
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